News & tips
Useful advice: how to manage and ease painful periods?
Discover our practical advice for overcoming the challenges of painful periods. Whether you're looking for natural ways to ease the pain or advice on...
Perineum post-rehabilitation: an essential stage in women's health
After perineal rehabilitation, the post-rehabilitation phase is just as crucial. Maintaining pelvic muscle strength is essential to prevent incontinence and...
The importance of perineal reeducation for women: the essential investment...
Find out why perineal reeducation is crucial for women. This article highlights the benefits for women's health. Invest in your well-being today!
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