.png "How does a perineal probe work?")
Wondering how a perineal probe works and if it's right for you?
Discover its role, its advantages and how to use it to effectively strengthen your perineum!
News & tips
The perineum plays an essential role in maintaining pelvic organs and daily well-being.
Bladder weakness, a feeling of heaviness, intimate pain... These are...
.png "What is the best way to rehabilitate the perineum?")
Discover the best perineal rehabilitation methods and find the one that suits you best.
Manual reeducation, probes, Kegel exercises, Pilates... Which is the...
.png "How to treat prolapse")
Prolapse, or organ descent, is a condition that can have a significant impact on daily life.
What causes it? What solutions exist to treat it: perineal...
Find out in this comprehensive article which physical activities gently strengthen your pelvic muscles and which can weaken them.
From walking to yoga and...
.png "What is perineal reeducation?")
The perineum, often overlooked, deserves your full attention!
Find out in this article what perineal reeducation is, why it's essential, and how it works....