.png "Who should consider perineal rehabilitation?")
Perineal reeducation can be beneficial at any age and for any situation. Find out who should consider this practice to preserve perineal health.
News & tips
.png "Why is it important to retrain the perineum?")
Discover why it's essential to rehabilitate the perineum to prevent pelvic disorders, improve posture and boost self-confidence. Learn all about perineal...
.png "Est-ce que se retenir de faire pipi muscle le périnée ?")
Is perineal rehabilitation during menstruation really a good idea?
Find out about the risks, medical recommendations and alternatives so you can continue to...
.png "What causes endometriosis?")
What are the causes of endometriosis? Genetics, hormones, immunity...
Discover the different factors that could explain this complex and still too...
.png "What causes a perineal tear in men?")
A perineal tear in men can lead to pain, urinary disorders and discomfort.
Discover the main causes, symptoms and solutions to prevent and effectively treat...