Find out in this comprehensive article which physical activities gently strengthen your pelvic muscles and which can weaken them.
From walking to yoga and...
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.png "What is perineal reeducation?")
The perineum, often overlooked, deserves your full attention!
Find out in this article what perineal reeducation is, why it's essential, and how it works....
.png "What damages the perineum?")
Discover the main factors that can damage your perineum and learn how to avoid them.
With practical tips and simple solutions, take care of your perineum...
Are you wondering whether the perineal probe is reimbursed by the French Social Security?
This article answers all your questions! Find out about the...
Find out everything you need to know about the pelvic area, an often overlooked but essential part of our bodies.
You'll learn how to anticipate and prevent...
.png "How is perineal rehabilitation performed?")
How does perineal rehabilitation work?
Discover the different methods, their benefits, and why this approach is essential for your health and quality of life.