Is perineal rehabilitation during menstruation really a good idea?
Find out about the risks, medical recommendations and alternatives so you can continue to...
News & tips
.png "What causes endometriosis?")
What are the causes of endometriosis? Genetics, hormones, immunity...
Discover the different factors that could explain this complex and still too...
.png "What causes a perineal tear in men?")
A perineal tear in men can lead to pain, urinary disorders and discomfort.
Discover the main causes, symptoms and solutions to prevent and effectively treat...
.png "Where to go to strengthen the perineum?")
Muscling your perineum is essential to prevent bladder weakness, pain and improve your intimate well-being.
But who to consult? Physiotherapist, midwife,...
.png "What is pelvic imbalance?")
Pelvic imbalance can lead to back pain, postural discomfort and muscular tension.
Discover the causes, symptoms and solutions to restore balance to your...
Intense menstrual pain, digestive problems, chronic fatigue... What if it's endometriosis?
Find out the signs that should alert you and how to react.