News & tips
Discover how to practice your favorite sport without weakening your perineum.
Tips, adapted sports and precautions to know!
How long does it take to feel the effects of perineal rehabilitation?
Discover our benchmarks, practical advice and essential info for a stronger perineum...
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Discover what the perineum is and why it is essential for your intimate health and daily comfort.
Our tips for getting to know it better and strengthening it.
How can you tell if your perineum is weak?
Discover the warning signs, how to make a reliable diagnosis and solutions to strengthen your pelvic floor.
Is perineal rehabilitation covered by Social Security? We explain what is reimbursed, under what conditions and how to benefit.