News & tips
Perineal rehabilitation for men: strengthening the foundations for optimal...
Discover the importance of perineal rehabilitation for men, from incontinence to sports performance. A solid foundation for a better quality of life.
The pelvic floor in women
Discover the importance of a strong pelvic floor for women's health. This group of muscles and tissues plays a crucial role in continence, sexuality and...
Useful advice: how to manage and ease painful periods?
Discover our practical advice for overcoming the challenges of painful periods. Whether you're looking for natural ways to ease the pain or advice on...
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