News & tips
Useful advice: how to manage and ease painful periods?
Discover our practical advice for overcoming the challenges of painful periods. Whether you're looking for natural ways to ease the pain or advice on...
Practical guide: choose the right perineal rehabilitation probe for you
Find out how to choose the best perineal rehabilitation probe for you. Consult a healthcare professional, explore probe types, adjust size and shape, and...
Perineum post-rehabilitation: an essential stage in women's health
After perineal rehabilitation, the post-rehabilitation phase is just as crucial. Maintaining pelvic muscle strength is essential to prevent incontinence and...
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