.png "Who should consider perineal rehabilitation?")
Perineal reeducation can be beneficial at any age and for any situation. Find out who should consider this practice to preserve perineal health.
Recent blog posts
.png "Why is it important to retrain the perineum?")
Discover why it's essential to rehabilitate the perineum to prevent pelvic disorders, improve posture and boost self-confidence. Learn all about perineal...
.png "Est-ce que se retenir de faire pipi muscle le périnée ?")
Is perineal rehabilitation during menstruation really a good idea?
Find out about the risks, medical recommendations and alternatives so you can continue to...
.png "What causes a perineal tear in men?")
A perineal tear in men can lead to pain, urinary disorders and discomfort.
Discover the main causes, symptoms and solutions to prevent and effectively treat...
.png "Where to go to strengthen the perineum?")
Muscling your perineum is essential to prevent bladder weakness, pain and improve your intimate well-being.
But who to consult? Physiotherapist, midwife,...