Discover why it's essential to rehabilitate the perineum to prevent pelvic disorders, improve posture and boost self-confidence. Learn all about perineal...
Recent blog posts
Is perineal rehabilitation during menstruation really a good idea?
Find out about the risks, medical recommendations and alternatives so you can continue to...
A perineal tear in men can lead to pain, urinary disorders and discomfort.
Discover the main causes, symptoms and solutions to prevent and effectively treat...
.png "Where to go to strengthen the perineum?")
Muscling your perineum is essential to prevent bladder weakness, pain and improve your intimate well-being.
But who to consult? Physiotherapist, midwife,...
.png "What is pelvic imbalance?")
Pelvic imbalance can lead to back pain, postural discomfort and muscular tension.
Discover the causes, symptoms and solutions to restore balance to your...