Is perineal rehabilitation during menstruation really a good idea?
Find out about the risks, medical recommendations and alternatives so you can continue to...
Recent blog posts
.png "What causes a perineal tear in men?")
A perineal tear in men can lead to pain, urinary disorders and discomfort.
Discover the main causes, symptoms and solutions to prevent and effectively treat...
.png "Where to go to strengthen the perineum?")
Muscling your perineum is essential to prevent bladder weakness, pain and improve your intimate well-being.
But who to consult? Physiotherapist, midwife,...
.png "What is pelvic imbalance?")
Pelvic imbalance can lead to back pain, postural discomfort and muscular tension.
Discover the causes, symptoms and solutions to restore balance to your...
.png "How does a perineal probe work?")
Wondering how a perineal probe works and if it's right for you?
Discover its role, its advantages and how to use it to effectively strengthen your perineum!
The perineum plays an essential role in maintaining pelvic organs and daily well-being.
Bladder weakness, a feeling of heaviness, intimate pain... These are...