.png "What is pelvic imbalance?")
Pelvic imbalance can lead to back pain, postural discomfort and muscular tension.
Discover the causes, symptoms and solutions to restore balance to your...
Recent blog posts
.png "How does a perineal probe work?")
Wondering how a perineal probe works and if it's right for you?
Discover its role, its advantages and how to use it to effectively strengthen your perineum!
The perineum plays an essential role in maintaining pelvic organs and daily well-being.
Bladder weakness, a feeling of heaviness, intimate pain... These are...
.png "What is the best way to rehabilitate the perineum?")
Discover the best perineal rehabilitation methods and find the one that suits you best.
Manual reeducation, probes, Kegel exercises, Pilates... Which is the...
.png "What is perineal reeducation?")
The perineum, often overlooked, deserves your full attention!
Find out in this article what perineal reeducation is, why it's essential, and how it works....
.png "What damages the perineum?")
Discover the main factors that can damage your perineum and learn how to avoid them.
With practical tips and simple solutions, take care of your perineum...