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Dive into the depths of the feminine hygiene revolution with our complete guide about reusable menstrual cups! Explore an ecological and economical...

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Discover our practical advice for overcoming the challenges of painful periods. Whether you're looking for natural ways to ease the pain or advice on...

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Discover the importance of a strong pelvic floor for women's health. This group of muscles and tissues plays a crucial role in continence, sexuality and...

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After perineal rehabilitation, the post-rehabilitation phase is just as crucial. Maintaining pelvic muscle strength is essential to prevent incontinence and...

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Discover pessaries, ancient but little-known medical devices offering a non-surgical alternative for treating various genital ailments. These small silicone...

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