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Find out in this comprehensive article which physical activities gently strengthen your pelvic muscles and which can weaken them.
From walking to yoga and...
Improve post-operative recovery from prostate cancer with perineal rehabilitation.
Reduce complications and restore quality of life.
Discover its importance...
Discover the best perineal rehabilitation methods and find the one that suits you best.
Manual reeducation, probes, Kegel exercises, Pilates... Which is the...
Prolapse, or organ descent, is a condition that can have a significant impact on daily life.
What causes it? What solutions exist to treat it: perineal...