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Find out in this comprehensive article which physical activities gently strengthen your pelvic muscles and which can weaken them.
From walking to yoga and...
.png "Why do perineal rehabilitation after prostate cancer?")
Improve post-operative recovery from prostate cancer with perineal rehabilitation.
Reduce complications and restore quality of life.
Discover its importance...
.png "What is the best way to rehabilitate the perineum?")
Discover the best perineal rehabilitation methods and find the one that suits you best.
Manual reeducation, probes, Kegel exercises, Pilates... Which is the...
The perineum plays an essential role in maintaining pelvic organs and daily well-being.
Bladder weakness, a feeling of heaviness, intimate pain... These are...