Muscling your perineum is essential to prevent bladder weakness, pain and improve your intimate well-being. 
But who to consult? Physiotherapist, midwife,...			
							
			Recent blog posts
				Pelvic imbalance can lead to back pain, postural discomfort and muscular tension.
Discover the causes, symptoms and solutions to restore balance to your...			
							
			
				Wondering how a perineal probe works and if it's right for you? 
Discover its role, its advantages and how to use it to effectively strengthen your perineum!			
							
			
				The perineum plays an essential role in maintaining pelvic organs and daily well-being. 
Bladder weakness, a feeling of heaviness, intimate pain... These are...			
							
			
				Discover the best perineal rehabilitation methods and find the one that suits you best. 
Manual reeducation, probes, Kegel exercises, Pilates... Which is the...			
							
			
				The perineum, often overlooked, deserves your full attention!
Find out in this article what perineal reeducation is, why it's essential, and how it works....			
							
			 
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