Is perineal rehabilitation during menstruation really a good idea?
Find out about the risks, medical recommendations and alternatives so you can continue to...
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A perineal tear in men can lead to pain, urinary disorders and discomfort.
Discover the main causes, symptoms and solutions to prevent and effectively treat...
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Prolapse, or organ descent, is a condition that can have a significant impact on daily life.
What causes it? What solutions exist to treat it: perineal...
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Wondering how a perineal probe works and if it's right for you?
Discover its role, its advantages and how to use it to effectively strengthen your perineum!
.png "Where to go to strengthen the perineum?")
Muscling your perineum is essential to prevent bladder weakness, pain and improve your intimate well-being.
But who to consult? Physiotherapist, midwife,...
